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7 Foods Healthy for Your Teeth

Nutrition is key when it comes to the health of your teeth. If your diet is full of sugary and acidic foods then you bet your teeth will be full of cavities. On the other hand if you are eating foods rich in certain nutrients you can protect your teeth and gums from harmful bacteria. 7 Foods Healthy for Your Teeth

8 Reasons You Need Invisalign Right Now

Why get Invisalign? Straightening the teeth has a lot of benefits besides cosmetics. The straighter the teeth are, the healthier the mouth is. This is true for young patients as well as adults. In the past, traditional metal bracket braces were needed to straighten teeth. Now dentists are very successful in treating patients with clear aligner therapy to 8 Reasons You Need Invisalign Right Now

Do’s and Don’ts of Flossing

dental flossing

The American Dental Association recommends using floss once a day. Patients will often ask if this should be done in the morning or at night. What we find is that as long as you are flossing around the same time each day, then you will be less likely to forget to do it. It’s more Do’s and Don’ts of Flossing

The Heart and Mouth Connection – What you Need to Know about Heart Disease and Gum Disease

There is a connection between the heart and the mouth that many people are unaware of. There has been a lot of research investigating this connection and it has shown that people with gum disease (periodontal disease) are more likely to have heart disease. The American Academy of General Dentistry published a report showing that The Heart and Mouth Connection – What you Need to Know about Heart Disease and Gum Disease

When Your Teeth Make You Tense

People who experience tension headaches, migraines, or suffer with sore teeth and aching jaws might chalk up this discomfort to stress alone. What’s really going on is that you might be clenching your teeth while you sleep. This can lead to painful morning headaches, cracked teeth, and sore muscles in your face, neck, and back.